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Author: mkeir

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Lose Weight
20 Habits to Practice Positive Self-Talk

20 Habits to Practice Positive Self-Talk

Whether you're actively trying to lose weight or struggle with body envy, most of us occasionally get a little down on how we look. But constant body dissatisfaction can lead to a host of negative

Health Well
New breakthrough offers hope for potential treatment of rare childhood epilepsy

New breakthrough offers hope for potential treatment of rare childhood epilepsy

Seizure disorders in babies are frightening and heartbreaking. A new basic science breakthrough offers hope for a potential treatment for rare developmental and epileptic encephalopathies resulting from a single genetic mutation. The gene in question,

Lose Weight
How to Lose 50 Pounds or More

How to Lose 50 Pounds or More

Trying to lose a significant amount of weight is a lot like training for a marathon. You know the journey ahead is going to be difficult, and getting started can feel overwhelming. But don't let

Lose Weight
25 Foods That Make You Hungrier

25 Foods That Make You Hungrier

You know those days when your inbox feels like a confetti-filled piñata exploded in it and you can't keep up? A not-so-fun explosion to deal with, eh? We're with ya. And that's exactly what happens

Health Well
Intracranial stent appears to be safe and effective for reducing recurrent stroke risk

Intracranial stent appears to be safe and effective for reducing recurrent stroke risk

A brain stent appears safe and effective for reducing the risk of recurrent stroke in patients with cholesterol-clogged brain arteries, according to late breaking science presented today at the American Stroke Association's International Stroke Conference

Lose Weight
32 Simple Ways to Lose More Weight

32 Simple Ways to Lose More Weight

If you're anything like the rest of America, you tend to start off seasons on a healthy high note—only to fall flat within a month or so. It's not that we don't have the right

Beauty Tips
This Fashion Brand Is Donating 100% of Its Proceeds to Australian Bushfire Relief Efforts

This Fashion Brand Is Donating 100% of Its Proceeds to Australian Bushfire Relief Efforts

Australia is currently experiencing one of the most widespread and devastating outbreaks of bushfires in the nation’s history, and opportunities to donate to relief efforts are here. If you’re looking for how to donate to

Health Well
Wearable magnetic brain stimulation device could improve motor function in stroke patients

Wearable magnetic brain stimulation device could improve motor function in stroke patients

A non-invasive, wearable, magnetic brain stimulation device could improve motor function in stroke patients, according to preliminary late breaking science presented today at the American Stroke Association's International Stroke Conference 2020. The conference, Feb. 19-21

Lose Weight
What Happens After You Lose 10 Pounds

What Happens After You Lose 10 Pounds

To some people, losing 10 pounds is everything. Congrats on climbing that hill and give yourself a big, warm, fuzzy bear hug. You've reached your peak physique. But for those who need to lumber up

Fitness Advice
The 6-Move Butt Workout Shakira Does to Strengthen Her Glutes

The 6-Move Butt Workout Shakira Does to Strengthen Her Glutes

Shakira is gearing up for her recently rescheduled El Dorado world tour—which kicks off in Germany in June and wraps up in California in September—and part of that prep involves spending time in the gym.